What our clients are saying:
EDGE Seminars and Workshops
“Over a period of seven months, I lost 30 pounds and at least 25 inches… but that's not the most important part. What I gained was much more valuable. My self-esteem, health, happiness and energy levels increased tremendously. I couldn't have done it without a lot of willpower and the help and support from Employer’s Edge. It started with the Nutrition program in January where I learned how, when, what and why to eat properly, and continued with the exercise programs, which gradually increased and challenged my new body to burn more energy, build bigger muscles and perform better. I have to admit I wasn't perfect. I decided that one day a week would be my "eat whatever the family is eating" day but found that I wouldn't always follow that, instead I would eat healthy because my body craved the good food and rejected the bad. I learned a lifestyle change and gradually, the family began coming around too.”
-Melanie, Harrison Pensa
“I felt the program was a positive experience as Meaghan is more than knowledgeable with respect to a healthy lifestyle. Many participants commented on her positive approach.”
-Participant, London, Ontario
“The staff group was really excited by your presentation and talked about it for a long time afterwards. You really were a hit! I think that it went very well. We could likely have had you there all afternoon to keep answering questions. The group is certainly interested in future lunch & learns and I hope to be able to arrange that with you once specific topics are determined. It was a great way to get the residential staff involved. I know that several plan to contact you for individual sessions. Thanks for forwarding all the info...I'll see that each home gets a copy. Thanks again for your presentation.”
-Coordinator, Children’s Aid Society, London
“I was given the tools and encouragement I needed to start working out again, and feeling better about what I was eating. The knowledge I received I passed on to others so they could benefit too.”
-Participant, London, Ontario
“I have definitely learned a lot from the wellness program thus far. The most significant thing I have learned is how to eat better. The education part of the program was significant for me in learning why certain foods are either good or not good for you and how metabolism, muscle and body fat are affected. I am following the guidelines on how and when to eat and it has become part of my daily routine. I have also incorporated the plan into my husband’s meals. I still have “bad” days here and there but plan ahead if I know I’ll be eating pizza for dinner and try to be good before and after those times. I feel more energized and do not have the highs and lows during the day like I experienced before. I have also lost about 7 or 8 pounds since late January and I am very happy with the results. I would recommend the Wellness Program from Employer’s Edge to any organization”.
-Linda, McKay-Cocker
“The information about what foods to eat together was very helpful. Also, the information on eating more fruits and vegetables was so helpful. We have implemented better eating habits for the entire family - and that is the best part of the program and information.”
-Participant, London, Ontario
What our clients are saying:
EDGE Seminars and Workshops
“Over a period of seven months, I lost 30 pounds and at least 25 inches… but that's not the most important part. What I gained was much more valuable. My self-esteem, health, happiness and energy levels increased tremendously. I couldn't have done it without a lot of willpower and the help and support from Employer’s Edge. It started with the Nutrition program in January where I learned how, when, what and why to eat properly, and continued with the exercise programs, which gradually increased and challenged my new body to burn more energy, build bigger muscles and perform better. I have to admit I wasn't perfect. I decided that one day a week would be my "eat whatever the family is eating" day but found that I wouldn't always follow that, instead I would eat healthy because my body craved the good food and rejected the bad. I learned a lifestyle change and gradually, the family began coming around too.”
-Melanie, Harrison Pensa
“I felt the program was a positive experience as Meaghan is more than knowledgeable with respect to a healthy lifestyle. Many participants commented on her positive approach.”
-Participant, London, Ontario
“The staff group was really excited by your presentation and talked about it for a long time afterwards. You really were a hit! I think that it went very well. We could likely have had you there all afternoon to keep answering questions. The group is certainly interested in future lunch & learns and I hope to be able to arrange that with you once specific topics are determined. It was a great way to get the residential staff involved. I know that several plan to contact you for individual sessions. Thanks for forwarding all the info...I'll see that each home gets a copy. Thanks again for your presentation.”
-Coordinator, Children’s Aid Society, London
“I was given the tools and encouragement I needed to start working out again, and feeling better about what I was eating. The knowledge I received I passed on to others so they could benefit too.”
-Participant, London, Ontario
“I have definitely learned a lot from the wellness program thus far. The most significant thing I have learned is how to eat better. The education part of the program was significant for me in learning why certain foods are either good or not good for you and how metabolism, muscle and body fat are affected. I am following the guidelines on how and when to eat and it has become part of my daily routine. I have also incorporated the plan into my husband’s meals. I still have “bad” days here and there but plan ahead if I know I’ll be eating pizza for dinner and try to be good before and after those times. I feel more energized and do not have the highs and lows during the day like I experienced before. I have also lost about 7 or 8 pounds since late January and I am very happy with the results. I would recommend the Wellness Program from Employer’s Edge to any organization”.
-Linda, McKay-Cocker
“The information about what foods to eat together was very helpful. Also, the information on eating more fruits and vegetables was so helpful. We have implemented better eating habits for the entire family - and that is the best part of the program and information.”
-Participant, London, Ontario
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