What our clients are saying:
EDGE Lunch n’ Learns
"The lunch 'n learns are an integral part of the programming. The topics, such as stress management, nutrition and complementary medicine are powerful opportunities to inspire you to stay committed to making health and wellness part of your work routine."
-Kelly, Insurance Defence and Health Law, Lerners
“I realized how much tension and stress I am feeling.”
-Participant, London, Ontario
“Janet Christensen was not only an exceptional speaker, she presented herself in a way that anyone sitting in that room that day could truly see how passionate she was about her job and in this case, the topic she was presenting.
Ms. Christensen succeeded, in what I found to be one of the most intriguing lunch n’ learn sessions I have ever attended. There was definitely no lack of participation! Ms. Christensen had us participating in numerous breathing exercises and encouraged each and every one of us to share a little something about ourselves with other employees in the Firm.
Overall, Ms. Christensen not only helped me to achieve a permanent positive change in my workplace setting, but she allowed me to reconnect with childhood passions, something we all have a tendency to seem to forget!!”
-Terra, Legal Assistant, Harrison Pensa
“I am familiar with the teachings of today. It is always nice to hear it reinforced and learn more about how to live my life to the fullest.”
-Participant, London, Ontario
“I found the lunch n’ learns very interesting and helpful. One presenter introduced us to new methods of practicing various health care regimes. For instance, non-invasive chiropractic care without the crunching of your bones! Another speaker taught us different ways of dealing with every stress and managing our time in order to feel less stressed. Another taught us how to be kind to our eyes and proper set up of our monitors and how to sit properly at our desks and to take frequent brakes and stretch - all very simple techniques, but things we may not necessarily think about.”
-Kim, Legal Assistant, Lerners
“The information about what foods to eat together was very helpful. Also, the information on eating more fruits and vegetables was so helpful. We have implemented better eating habits for the entire family - and that is the best part of the information.”
-Participant, London, Ontario
“I realized that my response to stress can determine its impact on my body.”
-Participant, London, Ontario
“I learned a lot about various things that I thought I knew about before but found out I didn't really know that much. Very positive approach through the core exercises provided to me I have noticed a difference in core strength.”
-Participant, London, Ontario
“It is amazing how stress affects you physically. I now realize why most social workers are affected by stress. It was good to see that I am not alone.”
-Participant, Children’s Aid Society
“It was a powerful talk. I am able to take my life into my own hands and live it to the fullest and its direction is entirely up to me.”
-Participant, London, Ontario
What our clients are saying:
EDGE Lunch n’ Learns
"The lunch 'n learns are an integral part of the programming. The topics, such as stress management, nutrition and complementary medicine are powerful opportunities to inspire you to stay committed to making health and wellness part of your work routine."
-Kelly, Insurance Defence and Health Law, Lerners
“I realized how much tension and stress I am feeling.”
-Participant, London, Ontario
“Janet Christensen was not only an exceptional speaker, she presented herself in a way that anyone sitting in that room that day could truly see how passionate she was about her job and in this case, the topic she was presenting.
Ms. Christensen succeeded, in what I found to be one of the most intriguing lunch n’ learn sessions I have ever attended. There was definitely no lack of participation! Ms. Christensen had us participating in numerous breathing exercises and encouraged each and every one of us to share a little something about ourselves with other employees in the Firm.
Overall, Ms. Christensen not only helped me to achieve a permanent positive change in my workplace setting, but she allowed me to reconnect with childhood passions, something we all have a tendency to seem to forget!!”
-Terra, Legal Assistant, Harrison Pensa
“I am familiar with the teachings of today. It is always nice to hear it reinforced and learn more about how to live my life to the fullest.”
-Participant, London, Ontario
“I found the lunch n’ learns very interesting and helpful. One presenter introduced us to new methods of practicing various health care regimes. For instance, non-invasive chiropractic care without the crunching of your bones! Another speaker taught us different ways of dealing with every stress and managing our time in order to feel less stressed. Another taught us how to be kind to our eyes and proper set up of our monitors and how to sit properly at our desks and to take frequent brakes and stretch - all very simple techniques, but things we may not necessarily think about.”
-Kim, Legal Assistant, Lerners
“The information about what foods to eat together was very helpful. Also, the information on eating more fruits and vegetables was so helpful. We have implemented better eating habits for the entire family - and that is the best part of the information.”
-Participant, London, Ontario
“I realized that my response to stress can determine its impact on my body.”
-Participant, London, Ontario
“I learned a lot about various things that I thought I knew about before but found out I didn't really know that much. Very positive approach through the core exercises provided to me I have noticed a difference in core strength.”
-Participant, London, Ontario
“It is amazing how stress affects you physically. I now realize why most social workers are affected by stress. It was good to see that I am not alone.”
-Participant, Children’s Aid Society
“It was a powerful talk. I am able to take my life into my own hands and live it to the fullest and its direction is entirely up to me.”
-Participant, London, Ontario
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