“Accountability, Follow-up and Evaluation are the key factors to a results-based wellness program.”
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Karen is the Corporate Wellness Specialist for Employer's Edge in the Kitchener-Waterloo area.
Her passion for health and wellness is evident when she speaks to individuals or groups of people. Karen has been involved in teaching others about health for over 20 years and she continues to educate herself year after year.
Karen is a certified personal trainer, group fitness instructor and nutrition and wellness specialist with CanFit Pro. She has also acheived an advanced Pilates certification.
Karen's experience and passion for wellness allows her to educate, motivate and inspire many employees in workplace settings throughout the Kitchener-Waterloo region.
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